FAQ’s

Interested in learning more? Below are some frequently asked questions about our DEXA scans.

  • A DEXA scan, also known as a bone density scan or dual X-ray absorptiometry (DXA), is a low-dose X-ray that measures bone mineral density (BMD). It can also provide information about lean mass and fat tissue.

  • Bone density scans are very safe. They use a much lower level of radiation than standard X-rays, which means that the radiographer (the technical specialist carrying out the scan) can stay in the scanning room with you during the scan.

  • Anyone curious about their body composition and bone density. Including those who are on a health and fitness journey looking to get the most precise measurements of fat, and muscle mass.

  • Wear comfortable clothing, and avoid metal items like zippers, jewelry, and belts, because metals impact the scanners final results.

  • We advise to avoid excessive water intake right before the scan, and to avoid heavy meals right before the scan. In addition, calcium supplements alter the accuracy of the DEXA scan and it is recommended to not take calcium supplements 24 hours prior to scan appointment.

  • After arriving to our van, you are invited in to prepare by removing any metallic jewelry or accessories. Then you will remove your shoes, lay back on the bed of the scanner, and within 10 minutes the arm of the DEXA machine passes over your body while recording the results of your report.

  • Results will be avilable to you via email immediately and in your dashboard within a few hours.

  • Our scans only take about 10 minutes. During the scan, you lay still in the scanner bed and results are available shortly after the test.

  • We recommend starting with a baseline scan and booking follow-up scans monthly or quarterly based on your fitness goals. For those who are looking for the most accurate and consistent results can sign up for our annual plan which affords you one scan a month at a discounted rate.

  • The answer to this question will be unique to each person's own health and wellness goals. If you are concerned about bone health, you can take your results to your physician to review the report and establish a plan around your bone health. Many people will use our baseline report to begin, or modify, their training and diet plans. Some will take this an opportunity to engage with a dietician, nutritionist, or personal trainer to make the most of their efforts and time spent in the gym and planning their meals.

  • Yes we do!